Pumpkin Seeds

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  Fennel

  Fennel seeds are the small, oval-shaped, aromatic seeds of the fennel plant, which is native to the Mediterranean region but now widely cultivated in many parts of the world. Fennel seeds have a slightly sweet and licorice-like flavor and are commonly used in cooking and herbal
  medicine. In culinary applications, fennel seeds are used as a spice to add flavor to a variety of dishes, including soups, stews, curries, and marinades. They are often used in Italian and Indian cuisine, and can be found in many spice blends, such as Chinese five-spice powder and
  curry powder. They can also be used as a topping for bread, and are commonly used in baking to flavor cookies, cakes, and breads.

  Weights Available:
  55lb. Case

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  Chia Seeds

  Chia seeds are a small but mighty superfood that have gained popularity in recent years for their many health benefits. These tiny black or white seeds are packed with nutrients, including fiber, protein, omega-3 fatty acids, and various vitamins and minerals. Chia seeds have a mild, nutty flavor and can be added to a variety of foods, including smoothies, oatmeal, yogurt, and baked goods. They are also commonly used to make a popular Mexican drink called chia fresca.

  Weights Available:
  10 x 5 lb. bags CASE
  2 x 27.5 lb bags CASE
  50 pound bag

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  Sesame Seeds

  Sesame seeds are a small but nutrient-dense ingredient that are widely used in cooking and baking. These tiny seeds have a delicate, nutty flavor and a crunchy texture that makes them a delicious and versatile addition to a variety of dishes, from salads and stir-fries to breads and pastries.

  Weights Available:
  10 x 5 lb. bags CASE
  2 x 27.5 lb bags CASE
  50 pound bag

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  Flax Seeds

  Flax seeds, also known as linseeds, are tiny, brown or golden-colored seeds that come from the flax plant (Linum usitatissimum). They are rich in fiber, protein, and a variety of other beneficial nutrients, including omega-3 fatty acids and lignans, which are antioxidant compounds.

  Flax seeds can be consumed in a variety of ways. Here are some common ways to use flax seeds:

  1. Ground Flax Seeds: Ground flax seeds are easy to digest and can be easily incorporated into your diet. You can sprinkle them on top of yogurt, oatmeal, or salads, or mix them into smoothies, muffins, and other baked goods.
  2. Whole Flax Seeds: You can also eat flax seeds whole, but they are harder to digest than ground flax seeds. If you choose to eat them whole, you can soak them in water overnight to make them easier to digest.
  3. Flaxseed Oil: Flaxseed oil is extracted from flax seeds and is a good source of omega-3 fatty acids. It can be used as a salad dressing or added to smoothies or other foods.
  4. Flaxseed Flour: Flaxseed flour is made by grinding flax seeds into a fine powder. It can be used as a substitute for regular flour in baking recipes.

  Weights Available:
  Ground: 50lb. Bags
  Brown: 50lb. Bags

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