Chia seeds are a small but mighty superfood that have gained popularity in recent years for their many health benefits. These tiny black or white seeds are packed with nutrients, including fiber, protein, omega-3 fatty acids, and various vitamins and minerals. Chia seeds have a mild, nutty flavor and can be added to a variety of foods, including smoothies, oatmeal, yogurt, and baked goods. They are also commonly used to make a popular Mexican drink called chia fresca.
Weights Available:
10 x 5 lb. bags CASE
2 x 27.5 lb bags CASE
50 pound bag
Coriander seeds are the dried seeds of the coriander plant, which is native to the Mediterranean region but now widely cultivated in many parts of the world. Coriander seeds have a warm, slightly citrusy flavor and are commonly used in cooking and herbal medicine.
In culinary applications, coriander seeds are used as a spice to add flavor to a variety of dishes, including curries, stews, soups, and marinades. They are often used in Middle Eastern, Indian, and Latin American cuisine, and can be found in many spice blends, such as garam masala and ras el hanout. They can also be used as a topping for bread, and are commonly used in baking to flavor cookies, cakes, and breads.
Cumin seeds are a warm and aromatic spice that is commonly used in cooking to add depth and flavor to a variety of dishes. These small, oblong seeds have a slightly bitter and nutty taste and are a key ingredient in many cuisines, including Indian, Mexican, and Middle Eastern.
Weights Available:
6 x 5 lb. Case
10 x 5 lb Case
55 lb. bag
Fennel seeds are the small, oval-shaped, aromatic seeds of the fennel plant, which is native to the Mediterranean region but now widely cultivated in many parts of the world. Fennel seeds have a slightly sweet and licorice-like flavor and are commonly used in cooking and herbal
medicine. In culinary applications, fennel seeds are used as a spice to add flavor to a variety of dishes, including soups, stews, curries, and marinades. They are often used in Italian and Indian cuisine, and can be found in many spice blends, such as Chinese five-spice powder and
curry powder. They can also be used as a topping for bread, and are commonly used in baking to flavor cookies, cakes, and breads.
Flax seeds, also known as linseeds, are tiny, brown or golden-colored seeds that come from the flax plant (Linum usitatissimum). They are rich in fiber, protein, and a variety of other beneficial nutrients, including omega-3 fatty acids and lignans, which are antioxidant compounds.
Flax seeds can be consumed in a variety of ways. Here are some common ways to use flax seeds:
Ground Flax Seeds: Ground flax seeds are easy to digest and can be easily incorporated into your diet. You can sprinkle them on top of yogurt, oatmeal, or salads, or mix them into smoothies, muffins, and other baked goods.
Whole Flax Seeds: You can also eat flax seeds whole, but they are harder to digest than ground flax seeds. If you choose to eat them whole, you can soak them in water overnight to make them easier to digest.
Flaxseed Oil: Flaxseed oil is extracted from flax seeds and is a good source of omega-3 fatty acids. It can be used as a salad dressing or added to smoothies or other foods.
Flaxseed Flour: Flaxseed flour is made by grinding flax seeds into a fine powder. It can be used as a substitute for regular flour in baking recipes.
Lady Nail Pumpkin seeds are a variety of pumpkin seeds known for their distinctive shape and appearance. They are smaller in size compared to other pumpkin seed varieties and feature a elongated, teardrop-like shape. Lady Nail Pumpkin seeds have a thin outer shell that can be easily cracked open to reveal the nutritious inner kernel.
These seeds are highly valued for their nutritional content. They are a rich source of essential nutrients such as protein, healthy fats, fiber, vitamins (including vitamin E), and minerals (including magnesium, zinc, and iron). Lady Nail Pumpkin seeds are also known for their high antioxidant content.
In terms of usage, Lady Nail Pumpkin seeds are often enjoyed as a snack, either raw or roasted and seasoned. They can be added to trail mixes, granola, salads, and baked goods to provide a crunchy texture and nutty flavor. Additionally, these seeds are sometimes used as a topping for soups, stews, or as an ingredient in various culinary recipes
Pumpkin seeds, also known as pepitas, are a delicious and nutritious ingredient that are widely used in cooking and baking. These small, flat seeds have a slightly sweet and nutty flavor and a crunchy texture that makes them a great addition to a variety of dishes, from salads and soups to baked goods and granola.
Weights Available:
10 x 5 lb. bags CASE
2 x 27.5 lb bags CASE
50 pound bag
Sesame seeds are a small but nutrient-dense ingredient that are widely used in cooking and baking. These tiny seeds have a delicate, nutty flavor and a crunchy texture that makes them a delicious and versatile addition to a variety of dishes, from salads and stir-fries to breads and pastries.
Weights Available:
10 x 5 lb. bags CASE
2 x 27.5 lb bags CASE
50 pound bag
