Red dates, also known as jujubes, are a sweet and delicious fruit that has been used for centuries in traditional Chinese medicine for their many health benefits. These small, reddish-brown fruits are a rich source of antioxidants, fiber, and essential vitamins and minerals such as vitamin C, iron, and potassium. They are believed to improve digestion, boost immune function, and promote overall vitality and well-being. Red dates have a sweet and slightly chewy texture, making them a great snack on their own or a tasty addition to a variety of dishes, including baked goods, smoothies, and soups.
22 x 1 lb. bags CASE